Taekwondo for Life SKills
Through a fun and dynamic learning environment developed by the ATA, the Karate for Kids program and Tigers program develop invaluable skills such as confidence, self-control, focus, respect, discipline and integrity.
Mueller's Tri Valley ATA works to teach more than "kicking and punching" martial arts skills. Our instructors work hard to teach giving back to others, leadership skills, and how to follow directions. Having fun, while we learn!
Adults can also develop their confidence, and self esteem while relieving stress in a fun and fast paced learning environment.
TAekwondo for Fitness
Fitness is extremely important for students of all ages. Mueller's ATA Black Belt Academy provides fitness development for students of all fitness levels.
In the Tigers program, kids age 3.5-5 develop gross motor skills and balance while being led through age appropriate exercises.
Students age 6 and up are challenged through interesting drills and techniques that advance in difficulty as they progress in rank. Martial arts is an excellent way to improve agility, flexibility, strength, balance and core conditioning.
Taekwondo for Self-DEfense
Self-defense is an important component of martial arts training. At every class students are encouraged to not only learn new techniques and improve existing skills, but they are also encouraged to understand how the techniques can be applied in a self defense application.
Sparring while wearing safety equipment provides a safe and fun learning environment that also helps students understand how to react in an unpredictable situation.
The Spirit, love & family bonds built in our students is one of the most awesome parts of Songham ATA Martial Arts. Friends for life.